The Wild Waiuku And New Records

Waking at quarter to 6am on Sunday morning, like most I’m sure, there was an internal debate as whether to get out of bed for the trip down to Waiuku to battle the weather. Well, I’m glad I (eventually) decided to leave my warm bed and pile into the car with the rest of the guys from Team Icebug, as it was one of those great days that really sells the trail running experience.

But before I get to that I have to have a wee gloat, I broke my distance record.Yay me.

Continue reading “The Wild Waiuku And New Records”

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Searching for a Race Pace

It’s starting to dawn on me that I apparently can run faster for longer than I thought. In the past I would happily plod along at training and races at the same leisurely 10min/km average pace. With meaning too this in fact it had subconsciously become the goal to stay close to that mark. But since I’ve been training with Chris and having him called out on this stagnation the 10min/km is to be left in the dust mud. The Xterra Totara Park event is on nice quick trails with no real steep hills, so I was aiming to set a good time.

Continue reading “Searching for a Race Pace”

I need professional help.

After the Hillary at the start of the year I suddenly seemed to lose all my gained fitness and plateaued on the weight loss front. This year I’ve set myself the mantra of no event under 10km and the ultimate goal of the 34km Hillary next year (which entries have just opened, so don’t miss out). Something that came clear pretty quickly was that to really have a good go at making serious gains and achieve my goals I was going to need to get some professional help. Continue reading “I need professional help.”

Cave Dwelling Runners

Thanks to Facebook advertising algorithms I was alerted to the existence of the inaugural Waitomo Trail Run, and I was intrigued to see what a race in and around the caves would be like and I signed up for the 11km race quick smart. Being the first year of the race, no one really knew what to expect but with Paul and Tim of the Tarawera Marathon’s fame behind it you knew you could be assured of something special. Continue reading “Cave Dwelling Runners”