Time For A Bit Of Intro

Forgive me Strava for I have sinned; it has been 10 days since I last ran, and in that time I have found excuses in the weather and sore legs, along with drinking too much beer and eating too many ‘yellow’ foods. Continue reading “Time For A Bit Of Intro”

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Throwback For Fathers Day

With today being fathers day I thought it was a perfect time to reuse and update one of my favourite ramblings about our supporters. Plus for a bit of balance a brief note about those that are, how do I put this politely?, less than supporting. Continue reading “Throwback For Fathers Day”