ROF Is Not To Be ROFL’ed At.

Everyone has a plan until they get punched in the mouth. And that’s what happened to me in my build up to 72km The Ring of Fire Ultra, only mine was more of a gut shot. One month and two days before the big day I was literally lying flat on my back in the hospital with severe abdominal pain, that turned out to be a gangrenous appendix. So that made things interesting. Continue reading “ROF Is Not To Be ROFL’ed At.”

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Well That Was a Big Weekend

If a man with a big orange beard and long hair suggests a run; it might be best to ignore him. If he is a man that thinks running the Hillary trail back to back to back; then you really shouldn’t go. If he’s planning to start at midnight, in the middle of winter, on a notoriously tough trail; hey that sounds like a great idea, I’m in.  Continue reading “Well That Was a Big Weekend”